Pubic Pain During Pregnancy

What is my pubic bone exactly? Your pubic bone, or pubic symphysis, is found on the front side of your pelvis where the two sides connect.  They connect to form a cartilage joint: the symphysis pubis. This joint is responsible for keeping the two bones of the pelvis together and stable during physical activity.  ThereContinue reading “Pubic Pain During Pregnancy”

Hip Pain During Pregnancy

It can be typical to experience joint pain during pregnancy, but that doesn’t mean you have to just “deal with it”.  Hip pain can occur during pregnancy, and may be managed with physical therapy and implementing a Home Exercise Program.   There are a few possible causes of hip pain during pregnancy to consider.  We’ll addressContinue reading “Hip Pain During Pregnancy”